Caffeine in Black Tea for Concentration & Study
Several students and working professionals use caffeine in black tea for sustained concentration. Unlike the sudden spike of coffee, black tea caffeine is accompanied by L-theanine, an amino acid, that supports relaxed focus. Black tea is thus great to be used during study sessions, work assignments, or when doing creative work. Regular consumption of black tea can aid in sharpening memory, promoting alertness, and enhancing clarity of mind without overstimulation. If you require energy that does not come with uneasiness or jitters, caffeine in black tea is the ideal solution for mental acuity and productivity.
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