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Nyingtri Prefecture (ཉིང་ཁྲི།) means the seat of the sun in the Tibetan language. It is also called Kongpo in Tibetan. The region boasts its natural beauty, It is noted for its greenery and scenic beauty. The prefecture has a well-preserved forest, giving the region the title of Natural museum and the gene pool.

https://itibettravel.com/tibet....-travel/tibet-destin

Shigatse prefecture (གཞི་ཀ་རྩེ།) is the central prefecture of Tibet. The area is traditionally known as Tsang. Bordering Lhasa and Lhokha on the east, Nepal on the south, Ngari prefecture on the west and Nagqu Prefecture on North. It is the home to the most famous monastery of Sakya Monastery and Tashi Lhunpo Monastery, Famous mountains like Mt Everest and Himalaya region.
https://itibettravel.com/tibet....-travel/tibet-destin

Ngari Prefecture (མངའ་རིས།) is located in the Western Tibet Autonomous Region, It borders Nepal, India, Xinjiang Uygur Autonomous Region to North, Shigatse Prefecture to south. The region covers the total area of 310,000 sq Kilometers.
https://itibettravel.com/tibet....-travel/tibet-destin

Lhoka Prefecture is also called as Shannan Prefecture. The prefecture covers an area of 79700 square Kilometers. It is located on the south of Lhasa Prefecture, west of Nyintri Prefecture, east of Shigatse prefecture and north of Bhutan and India. The topography averages at 3700 Meters above sea level, making it lower than the Lhasa and Shigatse prefecture. The population of the Tsedang city was 330,100 in the year 2007.

https://itibettravel.com/tibet....-travel/tibet-destin