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The Main Causes of Plantar Fasciitis PLANTAR FASCIITIS/ HEEL SPURS

Normally, heel pain or pain in the arch of your foot is due to a condition called plantar fasciitis or heel spurs. The condition is brought on by an inflammation in the fascia or tissue under the bottom of your foot. The inflammation causes micro-tears in the tissue, which bleed and become painful. This pain is often worse after sitting or when waking up in the morning.

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