Are naps good for narcolepsy?
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For those who suffer from narcolepsy, naps can be helpful since they reduce daytime drowsiness and increase concentration. Taking brief, planned naps during the day might be a useful management tactic. To prevent disrupting sleep at night, they should be properly scheduled. In addition to naps, drugs such as Modalert 200 (modafinil) are frequently used to assist enhance alertness and lessen excessive daytime drowsiness. People who use Modalert may find it easier to remain alert and attentive in between naps. The quality of life for those with narcolepsy can be significantly enhanced by a balanced strategy that incorporates medicine, naps, and lifestyle modifications.
