Best & Worst Diet for Your Vision, According to Optometrists
One of the most common questions we hear as Optometrists Calgary AB is, “Does what I eat really affect my eyes?”
The short answer? Absolutely.
Your eyes are like any other part of your body, they need the right fuel to function at their best. The foods you choose every day can either support your vision or slowly work against it. And while we can’t stop aging or change our genetics, we can control what’s on our plates, and that can make a real difference.
Continue reading: https://www.eyecareplus.ca/bes....t-worst-diet-for-you
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